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Фотокулинар »   Food Dictionary »   BOK CHOY
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BOK CHOY
Bok choy = Chinese chard = Chinese white cabbage = Chinese cabbage = Chinese mustard cabbage = pak choy = pak choi = baak choi = white mustard cabbage = white celery mustard = taisai = bai cai
Bok choy has crunchy stems and crinkled, spinach-like leaves. It's usually stir-fried with other ingredients, but it can also be steamed or sauteed and served as a side dish. Small heads of bok choy are called baby bok choy, and they're more tender than the larger variety. Of the baby bok choys, bok choy sum = Canton bok choy has small yellow flowers (sum is the Chinese word for flower), while Shanghai bok choy is a uniform light green, doesn't have flowers, and isn't as sweet.
Substitutes: Chinese broccoli OR yau choy OR napa cabbage (for stir-frying only; don't boil) OR broccoli OR Swiss chard OR celery (especially in stir-fry dishes) OR collard greens OR beet greens


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